This event is hosted by Wildseed Wellness Coop.

Who: This webinar is for people navigating wellness during the holiday season. Whether you are dealing with issues of loneliness or concerned about safely traveling to visit loved ones while maintaining healthy boundaries and avoiding unnecessary fights. 

What: This webinar will focus on concrete skills and practice to help people maintain a felt sense of safety, create plans for supporting wellness and steps to take to be secure while traveling (especially internationally). 

Why: The holiday is often a difficult time for people, whether you are with loved ones or spending a quiet season alone. Many of us struggle to deal with loneliness, maintaining healthy communication and boundaries and the stress of planning for travel. With ICE occupations and increasingly economic uncertainty the holiday are more complicated and potentially fraught than ever. This is the perfect time to spend thinking intentionally about safety, wellness and security.